Wat Phra Dhammakaya Newcastle offers a weekend meditation program for locals, promoting basic meditation practices and cultural exchange in a renovated chapel.
Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.
In our daily lives, an array of problems of varying degrees correlating to our family circumstance, profession, education, and responsibilities can arise.
Close your eyes and clear your mind. Imagine that you are lying down on the grass and looking up at the stars at night. You feel relaxed and comfortable. Just close your eyes and rest your focus at the center of your abdomen.
The meditation retreat was held on 18.30-20.30 on Tuesday and Thursday, for 8 times, at Wat Bharvana Mongolia, Ulaanbaatar City, Mongolia. The retreat was organized by Wat Bharvana Mongolia and the teaching monk was Phra Wancharoem Samawongso.
The “10 Homework” is technique to the inner happiness, to the fruitful of meditation, to be beloved person.
The Middle Way Meditation Retreat would like to invite you to join our seven-day meditation retreat, conducted almost every month at “Suan Pa Himmawan” Retreat Center, near the Phu Ruea National Park in the Northeastern province of Loei, Thailand.
The 38 Ways to Happiness. The Fourth Group of Blessings. Blessing Fourteen :- Not Leaving one's Work Undone.
Yee Peng International volunteer 2011 Your hands and your heart Can make the world more wonderful Patumthani-chiang Mai Thailand
